it plays a vital role in the health of your skin, bones and connective tissues, keeping joints strong, making skin elastic and helps protect your organs.

 

Due to aging body start losing collagen which contributes to wrinkles, stiff joints, worn-down cartilage and decreased muscle mass. 

 

Collagen on its own can’t be absorbed by body in its whole form. To help body absorb and digest collagen it is broken down into smaller molecules which are called collagen peptides also known as hydrolyzed collagen.